Showing posts with label RUNING FITNESS PARK london. Show all posts
Showing posts with label RUNING FITNESS PARK london. Show all posts

Tuesday, November 12, 2013

fat in our diet take fat out will kill you slow

http://www.youtube.com/v/JS75svcD1wk?version=3&autohide=1&autohide=1&feature=share&autoplay=1&showinfo=1&attribution_tag=ffMlWp_hvLX3WS00njIzrg

Thursday, October 14, 2010

Best Personal Trainer london

 Personal FITNESS trainer  Battersea Park  CLPHAM COMMON MARBLE ARCH LONDON 

Scott get you free assessment he worksout marble arch and Baker Street London. Call for your one to one personal fitness training session.
Clapham and Battersea are some of the best places to have personal training or CHEK pracitioner sessions because of the big Battersea Park, and Clapham common where you can do lots of out door training. Such as;
...or we can work out in your Gym or your home in London.
Battersea Park, and Clapham common are also good for Qigong class which is well worth exploring.
If you are looking to get fit and lose some fat my work outs last for 45 min and you will work hard and have the best personal tainer in Clapham to help you with your goals.

Gold Training

2-3 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 3
3, 6 or 12 month duration course
Free DVD of workout
Food allergy testing
Functional Diagnostic Nutrition 
Metabolic typing diet test
Personalised program to meet all your specific needs looking at;
History of injury
Exercise history
Posture & Gait
Joint range of motion
Core stability
Joint Stability
Flexibility
Functional movement patterns
Current nutritional habits
Coordination
Muscle balance
Lifestyle assessment
Strength
The best training methods utilised.
Support and motivation between sessions..
Full responsibility taken to ensure you achieve your goal.
or your money back
Value for money 

Silver Training

2 times a week one to one training
In your home, gym or work place
3hr Fitness assessments
Holistic Lifestyle Coaching 2
Functional Diagnostic Nutrition
Metabolic typing diet test 
12 or 8 week duration course
Progressive training programme
The best training methods utilised
Support and motivation between sessions
Discounts available
Value for money
Money back guarantee
Postural assessment
Program design

Bronze Training

In your home, gym or work place
Metabolic typing diet test 
1-2 times aweek
Free gift on sign up
Fitness and flexibility assessment
Nutritional habit assessment
Money back guarantee

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